Meat Loaf goes on new fitness regime after collapsing on stage

The singer says he has lost 20 lbs since incident in Canada last month and is due to start physical therapy and gym training sessions four times a week

Meat Loaf has begun a diet and started a fitness regime in the wake of his onstage collapse during a gig in Canada last month. Meat Loaf fell to the floor while singing I Would Do Anything For Love( But I Wont Do That ), during a show in Edmonton on 16 June.

He has now told Classic Rock publication: Im OK. Weak. Ive gotta go to physical therapy. I had back surgery and knee surgery within the last two years, and the knee surgery failed, so I havent been able to work out on tour. So Im going to acupuncture, physical therapy, and a trainer, starting Monday for four days a week.

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How Cannabis Cuisine Is Shedding Its Stigma And Going Mainstream

At one point in cannabis culture history, mastering the art of baking the perfect weed brownie was considered a rite of passage, but those days are long gone.

Thanks to the development of medical marijuana programs and the decriminalization and legalization of recreational cannabis in multiple states, the THC-infused world of feeds has evolved far beyond brownies, cookies and admittedly impressive dispensary snacks and moved into the culinary space.

Cannabis cuisine had been gaining popularity among casual consumers and connoisseurs alike, but now it’s being welcomed into the mainstream as never before.

When Martha Stewart gets in on the action, you know it’s run mainstream.

Media and amusement have been pushing the narrative of marijuana normalcy into the homes of more conventional audiences with demonstrates like Vice’s “Bong Appetit” and VH1’s “Snoop and Martha’s Potluck Dinner Party.” Chefs around the country are espousing cannabis and elevating the lowly edible to the same sensory realm as high-end cuisine by curating pop-up dinners, supper club and private events where cannabis can shine.

Cat Cora, the first female “Iron Chef” and an advocate for cannabis who lately graced the cover-up of Cannabis Now Magazine, is speaking out about infusing foods with marijuana.

“I’m learning a lot about utilization, dosage, things like that, ” she told the magazine in April. “I’m a big proponent for olive oil. I’m Greek, plainly, but the Mediterranean diet as we know it is the healthiest diet on the planet. So[ I’m adding cannabis olive oil to] anything that I can infuse.”

For example, she said she’s set cannabis olive oil in vinaigrette for salads. “I have so many amazing ideas and a lot of things that I actually want to apply it to, ” she added. “I want to create products around cannabis with the right partner and the right situation.”

It’s gaining respect at the top culinary levels.

This shift from stoner snacks to foodies and fine dining sets the focus not only on the buzz the plant generates when devoured but on its flavor profile and pairing abilities, just like any other herb or even wine.

Andrea Drummer is the co-owner of a Los Angeles culinary cannabis events company, Elevation VIP Cooperative. As a classically trained chef, the Cordon Bleu graduate devotes cannabis the gourmet treatment in dishes that disclose her ingenuity and ingenuity. Take, for example, her cannabis-infused bread pudding souffle, which she brulees, or her Southern take on stuffed grape foliages attained instead with collard greens filled with cannabis-infused spicy dirty rice, which she served at a private Spotify dinner event.

Drummer’s skills have earned her a place on “Cooking on High, ” the first cannabis cooking competitor show that features chefs from around the country. The show debuted on Netflix this month.

While that’s exciting, Drummer said she sees even bigger things on the horizon.

“Bringing cannabis into the culinary dialogue is important because it allows people to open their intellects to something they may have been against because they haven’t understood its potential, ” she told. “With more people becoming trained about it, I believe cannabis cooking will evolve to the place where we will see things like restaurants and cafes at some point.”

But the law is maintaining cannabis out of restaurants.

For now, you won’t find restaurants that offer full-service cannabis dining even in nations like California or Colorado.

The reason is legality.

Because cannabis is still a Schedule I substance under federal statute, states that have legalized recreational marijuana are merely offering licenses and permits that allow chefs to serve cannabis-infused food in private defines.( Simply a reminder to know your local statutes .)

To allow people who don’t live in states where private events are hosted to get a savour of what’s going on, some cooks are passing on their kitchen secrets to home cooks.

One of them is Coreen Carroll, cook and co-founder of a cannabis-infused pop-up event in San Francisco called the Cannaisseur Series. Her upcoming cookbook, Edibles, is designed to accompany both newbies and virtuosos in what she calls the modern cannabis kitchen.

Others like Drummer, Laurie Wolf, Jessica Catalano and even Bob Marley’s daughter Cedella Marley are helping people at home learn to incorporate cannabis into their cook. Their instructional guides not only share recipes but explain the basics of cannabis strains and dosing to help cooks control the type of experience they create with their food.

Gadgets can make it easier to cook with cannabis at home.

Home cooks are also being brought into the fold with herbal infusion gadgets that take the disarray, legwork and need for constant supervising out of stimulating the perfectly infused product.

Companies have been introducing countertop devices that make the infusion process as easy as brewing coffee or tea and allow home cooks to flavor a dish with cannabis the same as oregano, rosemary or thyme. With appliances like the LEVOand the MagicalButter, cooks can infuse butter or oil with cannabis by just adding their ingredients and pressing a button.

Shanel Lindsay, the founder and chairperson of Ardent, has created a smart device that helps activate the THC in cannabis. The process — called decarboxylation — involves heating cannabis up to a certain temperature to release the THC and make it more available for the body to assimilate upon consumption.

A stove or toaster oven will also do this, but Lindsay argues her device provides greater precision and temperature control in order to preserve the flavor profile and effectivenes of the cannabis. With the device, cooks can decarboxylate their choice of flower, concentrate or kief in just a little over an hour.

“It’s genuinely a one-button solution to being able to stimulate just about any cannabis-infused product you want, ” Lindsay told. “The sky is the limit.”

What’s next for cannabis cuisine in the U.S.

So what can we look forward to? Amsterdam-style coffee shops with infused goodies on the menu? Cannabis restaurants open to the public? An instructional cooking prove on a major network? A culinary cannabis school on par with Le Cordon Bleu? Perhaps.

Until then, the future of cannabis cuisine rests on the shoulders of the chefs and home cooks whose ability and dedication is expected to continue to strip away the stigma that masks the herb’s versatility.

“I think it’s really important to offer people a new way of thinking about and approaching cannabis, ” Lindsay told. “The industry is very fast-moving and it’s important that mainstream culture reflects this shift in how people are viewing cannabis and all of its possibilities.”

Cannabis cuisine awaits the final cutting of the regulatory red tape before it can move into full bloom. But the seeds have definitely been planted.

Body confirmed as missing vocalist

Image copyright Rex Features

A body found at a marina on the banks of the Firth of Forth has been confirmed as missing Frightened Rabbit singer Scott Hutchison.

The discovery was made at Port Edgar, between the Forth Road Bridge and Queensferry Crossing, at about 20:30 on Thursday.

Mr Hutchison, 36, went missing in the early hours of Wednesday morning.

His family said there had been recent concerns about his mental health, and they were “devastated” by his death.

Mr Hutchison had spoken openly about his battle with depression over the years, with elder friend Neil saying he had done so “in an attempt to help other people with similar conditions”.

‘Articulate and charismatic’

In a statement released on Friday, the family told Mr Hutchison “wore his heart on his sleeve, and that was evident in the lyrics of his music and the contents of many of his social media posts.

“He was passionate, articulate and charismatic, as well as represent one of the funniest and kindest people we knew. Friends and family would all agree that he had a brilliant sense of humour and was a great person to be around.”

‘His music meant so much to people’ Profile: Frightened Rabbit Scott Hutchison at The Quay Sessions with new band Mastersystem Image caption Scott Hutchison formed Frightened Rabbit alongside two brothers Grant, the band’s drummer If you or someone you know has were influenced by mental health problems, these organisations may be able to help. Image caption Scott Hutchison was last seen after visiting the Dakota Hotel in South Queensferry Image caption The singer has spoken openly of his battle with depression Image caption Frightened Rabbit, pictured here at Glastonbury in 2013, released five albums

16 Things You Can Do For Self-Care That Don’t Involve Quitting Your Job Or Splurging On Lipstick

God& Man

1. Take any fund you were planning on blowing on something frivolous to the purposes of” treating yourself” into situations of emergency savings account instead . You never know when personal catastrophe may strike. Having the financial resources readily available to support you in times of personal crisis will attain whatever has happened( lost chore, natural disaster, medical emergency, etc .) easier to navigate. 2. Learn to meditate . Meditation is hard, that’s for sure, but it’s also totally worth it. The benefits of meditation are well documented and it’s a classic self-care practice performed by many. To help you ease into the process, download an app like Headspace to help you along into your mindfulness journey. 3. Take a shower . Yes, I’m serious. Typically when we’re trying to focus more on self-care, we’re usually also in a place of great personal duress. Any of these sound familiar? Work deadlines are crushing you. Relationship problems are abundant. Depression is all-consuming. All of these scenarios can induce taking period for basic self-care such as proper hygiene incredibly difficult to partake in. But just hopping in the shower for five minutes can help you slow down and recenter. And you’ll feel cleaner, too. 4. Turn off social media notifications on your telephone . You’ll be shocked to find out how much these apps are actually draining our time, energy, and attention. Not to mention your telephone battery and data! As well, research has shown that too much exposure to social media can be detrimental to our mental health. It’s so easy to fall into a comparing trap once “youre starting” scrolling through Instagram. Stop. Put the phone down and turn the notifications. You can retweet Chrissy Teigen later. 5. Put your phone on aircraft mode for designated hours of the working day . Much like social media notifications, our phone constantly buzzing with text and calls and emails is draining of our energy, time, and attention. Let people know that between, say, 6 p. m. and 8 p. m ., you will be unreachable. You’ll call, text, and email them back after that window. 6. Make exercising a priority . Not merely is it good for you physically, workout is also incredibly good for your . Even just 30 minutes of walking a day will improve your overall physical and mental health, you don’t have to get crazy. You only have to get moving. 7. Go. To. The. Doctor . Putting off yearly physicals, eye exams, seeing your gynecologist, etc. is convenient in the moment, sure, but it’s also not very good for you in the long run. Schedule your appointments and make sure you go to them. This is your health we’re talking about. 8. Journal . A little bit of self-reflection each day in the form of journaling is never a bad thing. In fact, there are actual health benefits to writing it all down, such as stress reduction. Journaling can also help you track your mood, find changes in behaviour, and switchings in relationships. Having it all documented will assist you tackle your problems in a clearer way. 9. If work is a huge stressor in their own lives, talk to your boss . A plenty of hours we can alleviate a lot of work stress by delegating chores and speaking up when we need assist. We’re also so afraid of seeming “bad” for asking for subsistence, but it’s a lot better to be self-aware and know when you need an extra hand than trying to do it all by yourself. 10. See a therapist . Therapy is nothing to be ashamed of. In fact, it can very well save your life. And even if you’re not struggling with mental illness or a traumatic life event, therapy can still help improve your life .~ ATAGEND 11. Force yourself to take infringes at work . Yes, you could work through your lunch and then remain late. But science says otherwise. Research has shown that taking breakings while working is actually in the long run, among a number of other reasons such as boosting your ingenuity and improving your concentration. Contrary to popular belief, stepping away doesn’t stimulate you lazy , nor does it mean you have a shitty run ethic. It actually means the opposite. 13. Perfect your sleep hygiene routine . Never heard of sleep hygiene? Well, you have now! According to the National Sleep Foundation,” Sleep hygiene is a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness .” Some examples of practice good sleep hygiene include exercise, avoiding substances such as alcohol or caffeine that can negatively impact sleep, going to bed at the same time every night, etc. 14. Cut back on the booze . Sure, Happy Hour is fun. Running out on Friday night is fun. Know what isn’t fun? Hangovers. A $30 Lyft ride home. Saying shit you would never say sober. Drunk guilt when you overthink everything you did the night before. When you’re struggling to take care of yourself, treating yourself to a night out isn’t actually treating yourself. It’s self-sabotage. Say” No thanks” to the beer and stay in and do something that you’ll actually thank yourself for later. 15. Eat right . We always think about what we eat in terms of “looking good,” but eating healthily is actually beneficial for reasons beyond that, such as literal physical health but also our mental health, too. 16. Say ” No” when you need to . Listen closely to your intellect and body and know when to skip out on social obligations, extra run tasks you really don’t have the bandwidth for, or favors that are extremely inconvenient for you at a given time. Sometimes you need to focus on yourself and get done what you need to get done. In the end, taking care of yourself will actually give you more flexibility in the long term to help others. After all, if you’re drowning, how do you expect to keep someone else afloat?

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How Mind-Controlling Parasites Can Get Inside Your Head

Imagine that pesky tabby cat has been pooing in your backyard again. Unbeknown to you, it has transferred some of the parasite spores it was carrying onto your herb garden. Unintentionally, while preparing a tasty salad, you forget to rinse your hands and infect yourself with the Toxoplasma gondii spores. For months you display no symptoms, then after six months you are driving your auto more aggressively, taking opportunities in road junctions and generally filled with more road rage as you angrily gesticulate with fellow drivers. Could all this be linked to that tasty salad?

T. gondii is a fascinating protozoan parasite which, like many similar organisms, needs to move between several different host species in order to fully develop and reproduction. As such, it appears to have evolved clever methods to stimulate transmission between hosts more likely. For instance, analyses have found that once rats intermediate hosts are infected they display less caution towards cats the final stage hosts and so the parasite is more likely to be passed on.

An increasing number of studies indicate humans known to be infected with these parasites could be more susceptible to schizophrenia, bipolar disorder, aggression and even increased suicide. Study have even suggested you are two to three times more likely to have a car crash if your blood tests positive for the parasite. This is particularly striking when it has been predicted that 30% -5 0 %~ ATAGEND of the worldwide population may carry the parasite.

Not so cute when you know what theyre carrying. Shutterstock

Chicken or egg ?

Very often criticisms of these studies come down to a chicken and egg topic. Correlation doesnt necessary mean causality. Are those aggressive, fast-driving people or those with behavioural conditions more likely to catch the parasites, or does the parasite cause these behavioural traits? Many of the studies were done retrospectively rather than looking at people behaviour before and after they became infected with the parasites. So for now, we cant was sure whether your road rage truly was linked to your salad.

What we do know is that there are plenty of examples in wildlife where parasites can manipulate the sex, growth, maturation, habitat and behaviour of their hosts. Hair worms, for instance, complete their lifecycle in a river or stream and appear to making such a hosts crickets attracted to water.

The effects of the parasite dont be brought to an end, either. The hapless crickets can provide fish with alternative solutions food source to their usual diet of aquatic invertebrates and, for parts of the year, can form a substantial part of their diet. So manipulating parasites can be important to preserving healthy ecosystems.

Some ant species infected by trematode flukes are manipulated in a way that builds them cling to the tops of blades of grass, which means theyre more likely to be feed by sheep. This enables the fluke to complete its life cycle in the sheep.

Chestburster. mardeltaxa/ Flickr, CC BY-NC-SA

A type of barnacle parasite known as a rhizocephalan, which fees its crab host from the inside out, is known to feminise its male hosts by castrating them. Scientists have suggested they are then more likely to look after the parasite sac that explodes through their abdomens, much like a female would tend to her eggs.

Switching on genes

Through advances in molecular biology, we are increasingly working out how these parasites can change behaviour by altering gene expres the route genes can be turned on or off. For example, work in our laboratory at the University of Portsmouth is trying to uncover the mechanism that enables a newly discovered species of trematode parasite making such a shrimp-like( amphipods) hosts more attracted to the light.

Trematodes: little blighters. Josef Reischig/ Wikimedia Commons, CC BY-SA

These amphipods would prefer to be hiding under seaweed on our shores, escaping their bird predators as the tide recedes. By chemically mapping the brains of infected shrimp, scientists have discovered that parasites somehow altered the shrimps’ serotonin, a mood neurotransmitter discovered throughout the animal kingdom. Our recent analyses have indicated that infected shrimps have subtle modifications to their serotonin receptors and the enzymes that render serotonin.

Other surveys have shown amphipods hosting similar parasites are over 20 times more likely to be eaten compared to non-infected specimens. Again, this highlights the often-overlooked importance of brain-bending parasites in the natural order of food webs.

We often think we must have discovered all the species possible in well-studied locations such as the UK, but many fascinating new manipulating parasites are yet to be discovered on our doorsteps. Our knowledge of how these brain-bending parasites interact with human species will no doubt develop more strongly over the next decade.

Alex Ford, Reader in Biology, University of Portsmouth

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8 Anthems To Blast When You’re Single AF And Loving It

Music has mending powers. Im pretty sure thats actually a proved thing.

And whenever Im feeling down-and-out about being single, I like to put my headphones in and listen to the throws of women wiser than me. You know, the legends, like Cristina Aguilera and Whitney Houston.

If youre a single girl and you dont have a playlist already on hand for those working days youre feeling down in the dumps, youre living life wrong.

You should always have music that will uplift you ready to go because otherwise, youll spiral. And my dear lady friend, we all know whatthat leads to: sitting on the couch, ice cream in one hand and vodka in the other.

Guys, you have to remember that being single is only sucky if you let it be sucky.

Its all about frame of mind. Put down the ice cream, get up and take advantage of your single status. Do something youve never did before. Youll surprise yourself at just how much youll grow from the experience.

But you need the right music to motivate you.

Here are eight ballads every single girl should listen to when she urgently needs to feel empowered 😛 TAGEND

Natasha Bedingfield, Unwritten

Im not just a fan of this song because The Hills was my guilty pleasure. Its actually a great song.

Its kind of, like, my travelling song. I like to hop on aircrafts and listen to it while I stare out the window and contemplate my journey.

As Bedingfield says, The remainder is still unwritten.

Beyonc, Single Ladies

Im pretty sure no one in the world doesnt like this song, including the people who arent single AF.

This jam really merely attains me wishes to get up and dance every time I hear it, even if Im in a convenience store.

It reminds me why being single really isnt all that bad. Female empowerment all the style, yall!

Britney Spears, Work Bitch

Despite loving to listento this song when I work out, I also just really enjoy the message behind it.

Britney tells us that if we want anything worth having in life, we have to work hard for it. Everything is possible, its only a matter of wanting it seriously enough.

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University rallies to present incapacitated honor student with new high-tech wheelchair

Students and staff at Fairfield University came together last week to surprise a sophomore student with a new wheelchair equipped with communicative technology, meaning she could ditch her damaged division, which was being held together with duct videotape.

I was not expecting any of this, Meg Moore, 20, told the schools media department , with the help of a communication device. My mommy and I were still trying to fight the insurance, and the old motorized wheelchair was falling apart.

Sgt. Rob Didato, of the Connecticut universitys public safety department, said he and others in his department noticed Moore struggling with the outdated chair, and decided to step in and help her.


A couple of guys just got together and said its ridiculous that this girl cant get a new chair, I guess it was insurance issues, and they said, ‘We should start a campaign, Didato said in a shared video .

Didato used to say, in addition to Moores classmates pitching in and helping to raise thousands in funds, two Fairfield alumnus, Bryan LeClerc 84 and Robert Bercham 62, stepped in to assistance negotiate the price of the $60,000 chair with the manufacturer.

Without those two gentlemen getting involved, I dont know if we would be presenting Meg with the chair so soon, Didato said in the video .

Moore, who lives with her mom in a handicap-accessible dorm on campus, is a Deans List student and takes a regular class loading. She also is a member of the schools Varsity Pep Band and is a Campus Ministry lector, The Fairfield Daily Voice reported . Moore founded the schools Yes You Can Club, which connects students with cancer patients and incapacitated members of the community to form a support group.


LeClerc, who was able to negotiate the price of the chair down to $40,000, said it felt good to help Moore and bring the Fairfield community together.

Thats something we learned a long time ago from the Jesuits when we came here helping others and doing good for other people, its nice to do that for Meg, LeClerc said in the video .

Moore was presented with the chair in a rite last Friday that included a blessing from one of the Universitys resident Jesuits. The safety department as well as many members of the schools staff were on hand.

The Fairfield community came out of the woodwork at just the best time, and I could not be more grateful, Moore said in the video. There are some really wonderful people here.

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Love burgers? Here’s 6 ways to build your habit healthier

Theres no dishonor in enjoying a juicy burger every now and then. Just make sure to incorporate some healthy habits to keep your red meat intake and any associated health risks at bay.

These easy tips-off will help you have a healthier cook out 😛 TAGEND 1. Lighten up the bun .

The vessel for your favorite BBQ food usually adds about 150 to 200 calories, and thats on top of the 400 -plus-calorie burger, tells Natalie Rizzo, registered dietitian and proprietor of Nutrition a la Natalie in New York City. Instead, opt for a lettuce-wrapped burger, which will reduce the calories, add some nutrients, and even give you a little hydration boost.


Cant live without the bread? Look for a whole-grain version to pack more filling fiber into to your meal.

2. Swap in some veggies .

Americans are ingesting too much heart-unhealthy saturated fat in their diet, with the majority of it coming from meat dishes such as burgers, tells Joan Salge Blake , a doctor of education, registered dietitian nutritionist and clinical associate prof of nutrition at Boston University. To decrease the amount of saturated fat in your burger but not the size of it utilize half the amount of lean ground beef and add tons of diced onions, mushrooms and peppers. Your burger patty will still be a robust sizing but with more heart-healthy veggies.

3. Serve a power side .

Whip up a lentil salad, roast some chickpeas , or top a green salad with black or pinto beans. Bean, lentils, dried peas and other legumes boast resistant starches. These starches help reduce the colon cancer risk thats linked with eating a diet high in red meat, per 2014 research in Journal of the National Cancer Institute.


4. Sprinkle on some rosemary .

One of the best things you can do to keep your burger healthy is to slash heterocyclic amines( HCAs ), the carcinogens created during the grilling process, say Tammy Lakatos Shames and Lyssie Lakatos, registered dietitian nutritionists and co-founders of 21-Day Body Reboot . You can do this by adding rosemary to your burger[ and marinade] before you grill it. The potent antioxidants found in the rosemary can reduce HCAs by as much as 90 percent.

5. Kraut up your burger .

Sauerkraut does more than give your burger a delicious flavor boost, tells Rizzo. Its actually a good source of probiotics, aka the good bacteria that live in your intestine. These bacteria contribute to the health of your intestine and are essential for a healthy digestive tract and immune function. Certain things like an unhealthy diet, undue stress, or a harsh round of antibiotics can impact the balance and health of the probiotics in the stomach. So its important to feed your gut with natural sources of probiotics, like sauerkraut. Not all sauerkrauts offer probiotics so shop for one that isnt pasteurized, entailing it should have its beneficial bacteria intact.

6. Opt for mini burgers .

If you feel overstuffed and lethargic after feeing a large burger with fries, order sliders off the cocktail menu instead, tells Stephanie McKercher, a registered dietitian nutritionist and recipe developer at The Grateful Grazer in Conifer, Colo. You’ll still get all the delicious flavors of a regular hamburger, but sliders are easier to save for afterwards or split with a friend. If you’re feeling adventurous, you can even try grilling your own at home.

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