The top diet trends for 2019

A healthy diet doesn’t require a complete life change. Instead, make smarter choices more often when shopping, cooking and eating.(Photo: Getty Images)CONNECTTWEETLINKEDINCOMMENTEMAILMOREDepending on who you talk to, dieting is life-changing, terrible for you, optimistic, misguided, will keep you alive or put you in an early grave.Then there’s all that lingo…
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