MassGeo-7, Author at Las Cruces Chiropractic Care Center - the Blog

3 Tasty Gluten-Free Pancake Recipes for Cozy Mornings

January 7, 2019 by MassGeo-7

MassGeo-7

On busy weekday mornings, you might rush through a bowl of cold cereal for breakfast, or even just grab a protein bar on your way out the door. But, on the weekends and over the holidays, it’s a different story—there’s time to actually enjoy breakfast. A nice omelet, some poached…

Treating skin rash and inflammation with healthy foods (Pityriasis Rosea)

January 7, 2019 by MassGeo-7

MassGeo-7

Hey guys, today I’m going to be talking about treating skin rash and inflammation with healthy foods (Pityriasis Rosea). The reason why is because these past few months I developed a skin rash called Pityriasis Rosea, and I tried to heal it by changing my diet and following the Autoimmune Protocol (AIP).To…

Nutrition and Genetics: The Paleolithic Diet – Exploring your mind

January 6, 2019 by MassGeo-7

MassGeo-7

We’ve recently seen many diets and nutritional theories that promise miraculous results for whoever follows them. These range from losing weight without having to count calories or going hungry, to guaranteeing a longer life and better health. One of the most popular ones is the Paleolithic diet. Does this nutritional…

New Year, New You: Paleo Friendly Drinks and Appetizers to Kickstart 2019 – The Paleo Diet™

January 6, 2019 by MassGeo-7

MassGeo-7

Ringing in 2019 has never tasted better, with these Paleo-friendly appetizers and drinks! Blazing Buffalo Turkey Meatballs These mini meatballs are sure to please! Paleo and gluten free, try pairing with a simple, low carb sriracha sauce. Beware store bought sriracha though — many brands include high fructose corn syrup…

Good news for women on the Paleo diet !! – Awesome Paleo ForeverAwesome Paleo Forever

January 6, 2019 by MassGeo-7

MassGeo-7

What is Intermittent Fasting? (TIPS TO GET STARTED TODAY)

January 6, 2019 by MassGeo-7

MassGeo-7

Intermittent Fasting: An Overview of the Benefits If you are wanting to lose weight, maintain your weight or simply want to improve your overall health, you might want to try intermittent fasting, or IF. This approach to eating uses an intermittent schedule so that you might enjoy several research-backed health…

Understanding Paleo Autoimmune Protocol And Paleo Bread Alternatives

January 5, 2019 by MassGeo-7

MassGeo-7

The paleo diet is really taking off. Around 3 million Americans follow the paleo diet. However, there are challenges to following the paleo diet, including finding bread substitutes that are paleo friendly. Fortunately, following the paleo autoimmune protocol can be made easier with great recipes. I’m sharing one of my…

This simple trick adds YEARS to your life (It’s easy!)

January 5, 2019 by MassGeo-7

MassGeo-7

There’s no going back in time. But the truth is… you don’t NEED a fairy-tale like the Fountain of Youth to keep your body youthful. There’s a REAL way you can extend your life – and safeguard your organs so they don’t start closing down shop. Even better, the way…

5 Mindfulness Tips to Curb Sugar Cravings

November 4, 2018 by MassGeo-7

MassGeo-7

Sugar binges are on the rise, with the average American now eating 22 teaspoons of added sugar every day.That number is four times the amount recommended by the American Heart Association and World Health Organization, who suggest that daily added sugar intake should be no more than six teaspoons for…

Effects of hydrogen-rich water on depressive-like behavior in mice.

November 4, 2018 by MassGeo-7

MassGeo-7

Effects of hydrogen-rich water on depressive-like behavior in mice.Sci Rep. 2016 Mar 30 ;6:23742. Epub 2016 Mar 30. PMID: Yi Zhang, Wen-Jun Su, Ying Chen, Teng-Yun Wu, Hong Gong, Xiao-Liang Shen, Yun-Xia Wang, Xue-Jun Sun, Chun-Lei JiangEmerging evidence suggests that neuroinflammation and oxidative stress may be major contributors to major…

« Previous 123 4…10 Next »