What Is the Keto Diet (and Should You Try It)? – Health Essentials from Cleveland Clinic

By Mark Hyman, MDAdvertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. PolicyEverybody’s doing the keto diet. It’s a cultural craze that’s captured our imagination.But let’s remember that the ketogenic diet is…

Keto Diet: Fighting Type 2 Diabetes with Fat

Over the years, Bottom Line has highlighted emerging research on the benefits of the ketogenic diet for conditions as wide ranging as obesity, epilepsy, Alzheimer’s and heart disease. But there are challenges to this very low carbohydrate/high fat diet—being able to stick with it and getting the needed long-term medical…

Hydrogen-rich water prevents progression of nonalcoholic

Hydrogen-rich water prevents progression of nonalcoholic steatohepatitis and accompanying hepatocarcinogenesis in mice.Hepatology. 2012 Sep ;56(3):912-21. Epub 2012 Jul 17. PMID: Daisuke Kawai, Akinobu Takaki, Atsuko Nakatsuka, Jun Wada, Naofumi Tamaki, Tetsuya Yasunaka, Kazuko Koike, Ryuichiro Tsuzaki, Kazuyuki Matsumoto, Yasuhiro Miyake, Hidenori Shiraha, Manabu Morita, Hirofumi Makino, Kazuhide YamamotoUNLABELLED: Oxidative stress…