What is Myofascial Release

MFR assists you in regaining your posture, restoring range of motion, reducing or even eliminating chronic pain and illness and restores function and activity to your life. Myofascial Release (MFR) uses gentle, sustained pressure on myofascial restrictions resulting in a piezoelectric charge which returns viscous, traumatized myofascial tissue to its…

What is myofascial release good for?

Cate, one of our Truro massage therapists, has specialised in Trigger point and myofascial release therapy since 2015. Here she explains what is myofascial release good for, the science behind trigger points and how she incorporates it into her practice. The science behind trigger points. Dr Janet Travell first documented…