Taking a look at the year in nutrition

As always, it was a good-news, bad-news year in nutrition, this one marked by controversial study findings, sombre obesity statistics, updated food regulations and encouraging news stories. Many of the stories that made headlines (and the ones that didn't) offered takeaways that can help us improve our diets in 2018…

56 Different Names for Sugar

It can seem like nutrition experts are constantly disagreeing with each other—or coming out with new information that contradicts what they've said previously. But recently, several top names in the food industry came together at the James Beard Foundation Food Conference to make one thing clear: They all agree we…
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