82 released Chibok schoolgirls arrive in Nigerian capital

Lagos, Nigeria( CNN) The 82 Chibok schoolgirls releasedin a swap between terrorist group Boko Haram and the Nigerian government have arrived in the capital city of Abuja, the governmental forces said Sunday. The government freed five top Boko Haram commanders in the bargain, said Sen. Shehu Sani, who was part of the negotiating effort. “There’s…

Americans Were Just Introduced To One Of The Nation’s Most Powerful Voices

PHILADELPHIA The Democratic National Convention introduced America to the longtime leader of North Carolina‚Äôs Moral Monday movement, the fiery Rev. William Barber, on Thursday. The Moral Monday movement has sought to highlight the extreme swaying to the right that North Carolina has taken, despite its status as a purple country. A tea-party-occupied GOP has gone…

What’ healthy’ looks like in 2018: Vegetables and proteins – Lynchburg News and Advance

What’ healthy’ looks like in 2018: Vegetables and proteins Lynchburg News and Advance I don’t mean that in the whiplash-inducing way all the clickbait headlines out there would have you think. Despite the seeming backward and forward, there is remarkable consistency in core dietary advice. You could comfortably hang your resolution hat on two …

Max Muscle brings fitness alternatives to Central Nebraska – Grand Island Independent

Grand Island Independent Max Muscle brings fitness options to Central Nebraska Grand Island Independent aI started on the training side but fell more in love with the nutrition side, a he said. aIt was the exhilaration of feeing healthy foods.a Harmon played high school athletics and had a football scholarship to Concordia University. His experience…

‘Post-election stress disorder’ strikes on both sides

Wally Pfingsten has always been a news junkie. But since President Donald Trump was elected, he’s been so anxious about the political commotion that even merely having the Tv news on in the background at home is unbearable. “It’s been crippling, ” said the 35 -year-old San Mateo, Calif ., resident and political moderate who…