1. Weve all had them and you are not alone .
2 . Tomorrow is a fresh start where today can be washed away.
3 . We have all gone through loss, but the best stories are when you grow stronger from that loss.
4 . You are still alive and breathing.
5 . Youre worthy of greatness even if you dont see it yet.
6 . What you are feeling today does not define you.
7 . Time truly heals most anything.
8 . Count your boons , not your calories.
9. You are allowed to not going to be okay .
10 . Your nervousnes or depression is nothing to be ashamed of.
11 . Person in this world cares deeply about you.
12 . Asking for help does not stimulate you weak.
13 . Forty-years from now, you wont am worried about eating more than one piece of cake.
14 . Comparing yourself to others, will do nothing but injury your mind.
15 . Everyone is overly conscious of themselves and probably will never notice your blemishes.
16 . Dont keep your negative impressions concealed. Talk to someone.
17 . Every day is a gift to do something new .
18 . Even if today sucked, tomorrow could be the best day of your life.
19 . We think too much and feel too little. Charlie Chaplin
20 . Smiling can create your endorphins, so go on and give it a go.
21 . So can cuddling.
22 . We live in a world where chocolate exists.
23. Today is not forever .
24 . Taylor Swift had to get over Joe Jonas, Harry Styles, and Jake Gyllenhaal. If she did it, you can do it too.
25 . Being sad for no reason does not mean youre crazy. Youre simply human.
26 . Its not international crimes to take a day off from real life and take care of yourself.
27 . If you are living, you are still surviving and becoming stronger.
28. The past can hurt, but the route I see it, you can either run from it or learn from it The Lion King
29 . You will love again, I promise.
30 . The most beautiful things you can get from life are free.
31 . Yes, you can buy edible cookie dough and not get sick from it.
32 . You dont have to be so brave all the time.
33 . Your real friends will not think your sadness is a burden. Devote them a call.
34 . Sometimes all you need is a very good hug.
35. The worst days wont be as memorable as the best days that are yet to come .
36 . Being happy all the time, won’t give you good experience and won’t teach you anything about yourself.
37 . When a bloom doesnt bloom, you fix the environment in which it grows , not the flower. Alexander Den Heijer
38 . If you have a roof over your head, thats already one thing to be grateful about.
39 . Its ok to not love yourself 100% right now, but take everyday to let yourself know youre doing your best.
40 . If there is a negative person in their own lives that attains “youre feeling” horrible, cut them out of your life and watch it get better.
41 . Even Beyonce has terrible days.
42 . Dont let your demons from the past ruining your future.
43 . Merely in darkness are you able see the stars. Martin Luther King Jr.
44. Allowing yourself to cry and to feeling, is allowing yourself to mend .
45 . Taking baby steps is better than not taking any at all.
46 . You are more important than you even know.
47 . Your life is precious and beautiful. Dont take that for granted.
48 . Pain is merely a fleeting moment. Its not your whole life.
49 . Listen to what your body is telling you and follow its advice.
50. You are here because you are a miracle. Dont let one day ruin it all for your future ego .