Transgressing bad: how to give up drinking, smoking, nail-biting and other unwanted habits

With Stoptober and Sober October starting soon, we asked readers to tell us how they transgressed bad habits – and how this changed their life. Heres what you said Sunday is the start of October, which means that people across the country will be attempting to give up bad habits; some will try to give…

This guy already subdued your New Year’s solvings

Tobias van Schneider says he hasn’t drank alcohol or coffee for more than two years .Image: tobias van schneider When Tobias van Schneider updated his friends about crushing a life aim, he didnt believe his personal challenge would become international news. For more than 27 months, van Schneider didn’t touch alcohol or caffeinated coffee. He…

Couples who get drunk together, stay together, according to a new study

Image: Getty Images Drink up, couples of the world it may save your relationship. People are constantly trying to find new methods and concealed secrets behind the success of a relationship. Is it understanding? Courtesy? Patience? Turns out it’s alcohol. SEE ALSO: Music therapist creates anthems from the heartbeats of patients According to a study…

What Wine Drinkers Should Know About Their Daily Habit

Anyone who’s still drinking alcohol “for their health” should listen up. Past research has shown that the chemicals in red wine may help fight aging and lower risk for cardiovascular disease and cancer. And indeed, research shows that moderate alcohol drinkers have longer lives than people who abstain. There’s just one problem with this conclusion:…

Chronic Alcohol Consumption May Help Harmful Bacteria Colonize The Liver

A new analyse hasprovideda fascinating new insight into how excessive drinking harms the liver, by is recommended that alcohol reduces the bodys ability to regulate gut bacteria populations. Not merely does this make an increase in the number of microbes within the intestine, but it also enables these microorganisms to migrate from the intestine to…

I Expended The Entire Holiday Season Sober And This Is What Happened

I ruined Thanksgiving last year. I got entirely smashed while drinking wine and making dinner with my mother. I ended up blacking out before dinner and passing out in an extremely unflattering position just after dessert. Clearly, it wasn’t my best night. Looking back, I can see that it was the tipping point of what…