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‘ Sick and asphyxiating ‘ – why “were living in” an age of anxiety

March 14, 2019March 13, 2019 by estebanoreilly
estebanoreilly
One in five Britons suffer from general anxiety ailments or specific phobias. We examine why our worries are spiralling out of control, and four novelists reveal how their fears rule their livesAnxiety plagues our time. In the UK, 19% of people suffer from depression and anxiety, according to the Office…
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5 Unexpected Way Having Bipolar Disorder Has Made Me Stronger

February 18, 2019February 16, 2019 by estebanoreilly
estebanoreilly
I wouldn't ever, ever, ever wish mental illness upon anyone. Anyone who fights knows it's an isolating, painful thing to deal with. Many diseases, conditions, etc. are visible -- and even if they're not, they're usually somewhat understood But when it's your brain that's sick? There's a heartbreaking stigma attached.…
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‘I was weak, despairing, confused’: did writing a fiction attain me ill?

January 11, 2019January 10, 2019 by estebanoreilly
estebanoreilly
It started with a bottomless tiredness, and soon novelist Sarah Perry was unable to function. Had she brought it all on herself? On Christmas Eve 2013, with hail falling on Norwich, I set out to jog three miles through the cyclone on the track beside the river. The spire of…
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An Open Letter To My Friend Who Think I Can Just’ Get Better’

January 9, 2019January 7, 2019 by estebanoreilly
estebanoreilly
For me, life is like swimming in the open sea. I like swimming. I love being in the water. I even like bobbing up and down in the waves during a storm. But, after a while, even what you love becomes exhausting. Even the pacify, beautiful days are marked with…
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5 Anxiety Vs. Reality Comic That Show How Social Anxiety Screws Up Your Perception Of The World

May 20, 2018May 20, 2018 by estebanoreilly
estebanoreilly
Jacob Andrews is the creative genius behind For Lack of a Better Comic , who now works as comic artist for CollegeHumor. His comics encompass all kinds of topics, from the objectively best and worst feelings in the world, to romantic expectations and sleeping with your partner, Jacob has got…
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50 Little Reminder That Will Get You Through Any Tough Day

January 21, 2018January 20, 2018 by estebanoreilly
estebanoreilly
1. Weve all had them and you are not alone . 2 . Tomorrow is a fresh start where today can be washed away. 3 . We have all gone through loss, but the best stories are when you grow stronger from that loss. 4 . You are still alive…
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3 Ways You Can Use Lavender To Boost Your Mood And Beat The Winter Blues

November 27, 2017November 25, 2017 by estebanoreilly
estebanoreilly
I dont know about you, but I detest winter. Sure, the holidays are nice and all( if you can call getting bombarded with questions at household events, get food stuffed down your throat at Thanksgiving and seeing your uncle whos high on crack cocaine indicating up with a mysterious plastic…
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Nervousnes Can Induce Your Sweat Smell Worse, Because Life Is Cruel

November 4, 2017November 3, 2017 by estebanoreilly
estebanoreilly
Anxiety literally stinks, as if you didn't have enough to worry about. As host Cristen Conger explains in the "Stuff Mom Never Told You" video above, the sweat that seeps out of your pores when you're feeling overwhelmed or anxious actually reeks worse than the stuff you secrete while exercising.…
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Is it possible to be healthy and obese?

September 18, 2017September 18, 2017 by estebanoreilly
estebanoreilly
The causes of the global obesity crisis are not fully understood, but stress may have a part to play, new research suggestsDoes stress stimulate you fat, even if you dont overeat? That is the question researchers from UCL have been trying to answer by devoting volunteers of various types of…
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How To Deal With Meeting Bae’s Family When You Have Horrible Anxiety

August 7, 2017 by estebanoreilly
estebanoreilly
I haveanxiety, baby. Crippling, not-cute, debilitatingANXIETY. I might as well wear a T-shirt that says, Talk ~anxiety~ to me because I indulge in that anxious talk much more than I indulge in that dirty talk. Sometimes, when Im drinking by myself at the bar, Ill gaze at those laid back…
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