A Few Surprising Foods That Actually Have More Sugar Than A Krispy Kreme Donut

The phrase “sugary foods” probably brings a few things to mind: junk food, chocolate bars, donuts, and soft drinks. What you probably don’t think of are snacks that are generally accepted as “healthy” alternatives. Take Part wanted to illustrate just how sugary some normal foods are, so they compared their sugar content to that of…

What He Does With A Regular Tennis Ball Could Get Rid Of Your Lower Back Pain

It’s something that affects 60 to 80% of the U.S. adult population…lower back pain. Treatment for some is as easy as get a new mattress or exercising more, but for others, there’s a need to get surgery or costly massages. If normal remedies haven’t worked for you, you might want to give this little trick…