5 Ways To Stop A Nagging Cough

Holiday shopping. Holiday parties. Airplanes. It seems like wherever you go this time of year, you’re bound to find someone coughing on you. Ick. Next thing you are familiar with, you’re coughing, too. How to stop your nagging coughing? We asked the experts. “Coughing is one of the most common reasons people visit their health…

The 6 Sex Resolutions You Need To Make For 2016

Enough with the resolutions about diets and gym memberships. As midlifers, we know there are more important changes to make in your life for improved health and well-being, stronger self-esteem and better relationships. And while a few may involve the kitchen (wink, wink), nobody is talking about dieting here. H/T to Leah Millheiser, Nuelle’s chief…

5 Drinks That Help Fight Aging

You won’t find the fountain of youth in anti-aging creams or potions. Anti-aging begins on the inside. Here are some delicious drinkings that can help turn back the clock — inside and out. Coffee Jupiterimages via Getty Images Your morning pick-me-up can provide more than just a boost of energy in the morning. A cup…

5 Things That Sound Crazy But May Actually Cover Up Gray Hair

It’s been said that nothing is a deader give-away to your real age than those strands of gray hair that infiltrate your mane. It’s also been said that if having gray hair is your biggest problem, deem yourself luck. So with that in mind, we offer you five homemade potions that people have used to…

The 5 Skincare Mistakes Anti-Aging Experts Never Make

Navigating skincare as you age can be a tricky business. There’s so much datum out there that it can be confusing to figure out what really matters most when it comes to anti-aging. To make things clearer, we reached out to several dermatologists to get to the bottom of what really countings when you’re trying…

This Delicious Herb Might Be Why The Italians Live So Long

In Acciaroli, Italy , a remote village of only a few cases thousand people — if that many — there’s a staggering number of centenarians — 300 — and experts don’t think it’s a coincidence. That’s why researchers from the University of California, San Diego and the University of Rome, La Sapienzaare teaming up to…