Transgressing bad: how to give up drinking, smoking, nail-biting and other unwanted habits

With Stoptober and Sober October starting soon, we asked readers to tell us how they transgressed bad habits – and how this changed their life. Heres what you said Sunday is the start of October, which means that people across the country will be attempting to give up bad habits; some will try to give…

Hookah Smokers May Be Exposed To More Toxicants Than Cigarette Smokers

The perils of smoking cigarettes are well known, although some alternative methods of inhaling tobacco smoke can be considerably more harmful than many people realise. Hookahs, for example, are often used to smoking flavored tobacco by passing the smoke through a water vase and inhaling it through a long pipe. However, according to a new…

More US teens are vaping than smoking cigarettes, examine discoveries

Nationally representative study shows more high schoolers have tried e-cigarettes, creating fears they could be the next generations substance of choice More US teens have tried vaping than smoking cigarettes, a new examine demonstrates, raising concerns among some researchers that vaping could become a new generation’s substance-delivery system of choice. The new nationally representative study…

Here’s How Vaping Your Weed Before The Gym Enhances Your Workout

Vaping is so hot right now and no, Im not talking about eJuice vapesIm talking about vapes that take dabs. Vaping is steadily being incorporated into everyday routines across the spectrum of ages: Mamas are reading and doing pilates while vaping. Grandpas are fishing and vaping. Dads are golfing and vaping, and Millennials( 21+) are…