If you cook a healthy dinner for yourself every night of the week, you’re impressive. If you don’t, you’re human.
Even nutritionists, who spend their careers helping people make healthy food options, sometimes come home exhausted and reaching for a frozen pizza — or something from a can. Eating homemade snacks is a healthy habit, but it’s not always possible.
The difference, of course, is that nutritionists have a secret weapon: The knowledge of how to do no-cook dinners right. They stock their pantries with healthy staples that can be mixed together quickly and can name the brands that construct the best just-in-case frozen dinners in a flash.
Take a tip from one( or all) of these 12 registered dietitians and be prepared to eat healthier, almost effortlessly 😛 TAGEND